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squeeze [squeezed, squeezing, squeezes]▼(to remove something with difficulty, or apparent difficulty)
verb
[UK: skwiːz] [US: ˈskwiːz]

squeeze out▼(used other than as an idiom, to squeeze out)
verb
[UK: skwiːz ˈaʊt] [US: ˈskwiːz ˈaʊt]

wring [wrung, wrung, wringing, wrings]▼(to squeeze or twist tightly so that liquid is forced out)
verb
[UK: rɪŋ rʌŋ rʌŋ] [US: ˈrɪŋ ˈrəŋ ˈrəŋ]

wring out▼(to remove liquid by squeezing)
verb