克制 /kèzhì/ angolul

check [checked, checking, checks]▼(to control, limit, or halt)
verb
[UK: tʃek] [US: ˈtʃek]

restraint [restraints]▼(control or caution; reserve)
noun
[UK: rɪ.ˈstreɪnt] [US: rə.ˈstreɪnt]