verstuiken angolul

sprain [sprained, spraining, sprains]▼(to weaken a joint, ligament, or muscle)
verb
[UK: spreɪn] [US: ˈspreɪn]

wrench [wrenched, wrenching, wrenches]▼(to sprain a joint)
verb
[UK: rentʃ] [US: ˈrentʃ]