frugaal angolul

abstemious▼(refraining from freely consuming food or strong drink)
adjective
[UK: əb.ˈstiː.miəs] [US: əb.ˈstiː.miəs]

frugal▼(economical, avoiding waste, thrifty)
adjective
[UK: ˈfruːɡ.l̩] [US: ˈfruːɡ.l̩]