भार उठाना angolul

undertake [undertook, undertaken, undertaking, undertakes]▼verb
[UK: ˌʌn.də.ˈteɪk] [US: ˈʌn.dər.ˌtek]

weight lift▼verb

weightlift▼verb

weightlifting▼verb
[UK: ˈweɪt.lɪft.ɪŋ] [US: ˈweɪˌt.lɪft.ɪŋ]