rétrograder angolul

demote [demoted, demoting, demotes]▼◼◼◼(To lower the rank or status of)
verb
[UK: ˌdiː.ˈməʊt] [US: ˌdiːˈmoʊt]She demoted you. = Elle t'a rétrogradé.

downshift [downshifted, downshifting, downshifts]▼◼◼◻(to shift the transmission of a car or bicycle into a lower gear)
verb
[UK: dˈaʊnʃɪft] [US: dˈaʊnʃɪft]