въздържам angolul

contain [contained, containing, contains]▼(To limit through restraint)
verb
[UK: kən.ˈteɪn] [US: kən.ˈteɪn]

restrain [restrained, restraining, restrains]▼(to control or keep in check)
verb
[UK: rɪ.ˈstreɪn] [US: ri.ˈstreɪn]

abstain [abstained, abstaining, abstains]▼(refrain from)
verb
[UK: əb.ˈsteɪn] [US: əb.ˈsteɪn]

desist [desisted, desisting, desists]▼(to cease to proceed or act)
verb
[UK: dɪ.ˈzɪst] [US: də.ˈsɪst]

forbear [forbore, forborne, forbearing, forbears]▼(to refrain from proceeding)
verb
[UK: fɔː.ˈbeə(r)] [US: fɔːr.ˈbeər]

refrain [refrained, refraining, refrains]▼(to abstain (from))
verb
[UK: rɪ.ˈfreɪn] [US: rə.ˈfreɪn]