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no pain, no gain meaning in Esperanto

EnglishEsperanto
no pain, no gain (discomfort is necessary to achieve goals)
phrase
[UK: nəʊ peɪn nəʊ ɡeɪn]
[US: ˈnoʊ ˈpeɪn ˈnoʊ ˈɡeɪn]

kiu ne riskas, tiu ne gajnas (who doesn't risk, doesn't win)phrase

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