обуздывать znamená v Angličtina

restrain [restrained, restraining, restrains]▼(to control or keep in check)
verb
[UK: rɪ.ˈstreɪn] [US: ri.ˈstreɪn]

rein in▼(stop or slow something)
verb
[UK: reɪn ɪn] [US: ˈreɪn ɪn]