holde tilbake betyr engelsk

keep back▼(restrict or restrain)
verb
[UK: kiːp ˈbæk] [US: ˈkiːp ˈbæk]

refrain [refrained, refraining, refrains]▼(to hold back)
verb
[UK: rɪ.ˈfreɪn] [US: rə.ˈfreɪn]

hold out▼(withhold something)
verb
[UK: həʊld ˈaʊt] [US: hoʊld ˈaʊt]