andas ut bedeutet auf Englisch

breathe out▼(to exhale)
verb
[UK: briːð ˈaʊt] [US: ˈbriːð ˈaʊt]

exhale [exhaled, exhaling, exhales]▼(to breathe out)
verb
[UK: eks.ˈheɪl] [US: eks.ˈheɪl]