stekta sparvar flyger ej i munnen znamená v Angličtina

no pain, no gain▼(discomfort is necessary to achieve goals)
phrase
[UK: nəʊ peɪn nəʊ ɡeɪn] [US: ˈnoʊ ˈpeɪn ˈnoʊ ˈɡeɪn]