тренировка bedeutet auf Englisch

drill [drills]▼(activity done as an exercise or practice)
noun
[UK: drɪl] [US: ˈdrɪl]

exercise [exercises]▼(any activity designed to develop or hone a skill or ability)
noun
[UK: ˈek.sə.saɪz] [US: ˈek.sər.ˌsaɪz]

practice [practices]▼(repetition of an activity to improve skill)
noun
[UK: ˈpræk.tɪs] [US: ˈpræk.ˌtɪs]

training [trainings]▼(the activity of imparting and acquiring skills)
noun
[UK: ˈtreɪn.ɪŋ] [US: ˈtreɪn.ɪŋ]

workout [workouts]▼(an exercise session; a period of physical exercise)
noun
[UK: ˈwɜːk.aʊt] [US: ˈwɝːk.aʊt]

cardio▼(exercise)
noun
[UK: ˈkɑː.diəʊ] [US: ˈkɑːr.dio.ʊ]