trzymać bedeutet auf Englisch

grasp▼verb
to grip

hold▼verb
to grasp

keep back▼verb
restrict or restrain

withhold▼verb
to retain

one's lips are sealed▼I won't tell anyone

keep one's mouth shut▼verb

hold one's tongue▼verb
refrain from talking about something

fingers crossed▼expresses that one is expectant

cross one's fingers▼verb
do this or a similar gesture to wish for good luck

keep one's fingers crossed▼verb
hope for the best

hide one's light under a bushel▼verb
to conceal one’s positive qualities or talents

be in the swim in▼

have one's finger on the pulse of▼

make sense▼verb
be coherent

stand guard▼verb
to guard; to maintain a stance of vigilance in order to protect

on the edge of one's seat▼in suspense

keep one's hands to oneself▼verb

hold up one's end▼verb
to fulfill one's promise or obligation

of one's word▼that keeps promises and tells the truth

keep one's word▼verb

keep one's side of the bargain▼verb
fulfill a commitment as part of an agreement

spare the rod and spoil the child▼if one does not discipline a child he or she will never learn respect or humility

pull out all the stops▼verb
reserve nothing

betide▼(transitive) to happen to (someone or something)
verb

get▼verb
to obtain

obtain▼verb

receive▼verb
to take what is offered, accept from another

transceive▼verb
transmit and receive

sustain▼verb
to maintain something

sustain▼verb
to provide for or nourish something

arrest▼verb
to stop or slow a process etc.

grab▼verb
to restrain someone; to arrest

hinder▼verb
to make difficult to accomplish

abstain▼verb
refrain from

refrain▼verb
to keep oneself from action

ride out▼verb
to tackle a situation and survive

way to go▼interjection
expression of congrats, encouragement or approval

keep up▼verb
maintain, preserve

keep one's head above water▼verb
survive

hold up▼verb
to wait or delay